Yoga Retreats Are The Way to Go Forward

Yoga Retreats Are The Way to Go Forward

  Sometimes we need to retreat to go forward.  In my mind, attending a yoga retreat is the best way to go forward in your yoga practice. I would venture to say, even in your life, as retreats offer you periodic renewal. When Sydney was still my base, I lead retreats...
The Ultimate Treat: A Yoga Retreat

The Ultimate Treat: A Yoga Retreat

The first time I went on a meditation retreat, I could not for the life of me imagine how I could find the time for it. Between teaching, running my yoga studio, and doing my own yoga practice, it was never going to happen.  Then it dawned on me. I could just take out...
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