The Experience of Grief and Yoga

The Experience of Grief and Yoga

  Recently, I taught a daylong workshop that I titled ‘Yoga Therapy in a Palliative Care Setting’. It was a beautiful day attended by 11 yoga therapy trainees, learning about end of life.   These participants were willing to be in touch with their feelings...
Yoga Therapy and Death and Dying

Yoga Therapy and Death and Dying

I wonder how many of you readers will want to open this post on the topic of death and dying. No one will blame you if you don’t. We do live in a death phobic culture. We are acculturated to not think about death and dying. So, you can be forgiven for not...
A Little Rant: Yoga Teacher Trainings

A Little Rant: Yoga Teacher Trainings

I feel happy that there are so many people doing yoga around the world. When I began yoga, the general population didn’t know what yoghurt was, let alone this thing called yoga. The ancient discipline has gone from fringe to mainstream in just several decades....