Ideas


Yoga Suits Her: Announcing a Brand-New Incarnation

Yoga Suits Her: Announcing a Brand-New Incarnation

I’m excited to announce that YSH has a fresh incarnation, one that is simpler to navigate. There’s a new design that lets you easily access all the wealth of my writing in ‘The Vault’ archives. As well, the brand-new site is where you can find all manner of Eve resources in one place: books, videos, practice cards and posters. There’s even a shop.

I Say, There's a New World Comin'

I Say, There's a New World Comin'

If you haven’t been paying attention recently to news and social media, you’ve missed the millions of women getting out there, telling tragic stories of being sexually assaulted.
The’ve used the hashtag #MeToo on Facebook and Twitter to declare instances of sexual harassment and abuse. These allegations point to men in all areas of life: the entertainment industry, sciences, academia, and politics. Women are being taken seriously and supported in their allegations by men.

My Dance With the Inner Critic, Writing and Yoga

My Dance With the Inner Critic, Writing and Yoga

The Writer’s Inner Critic
I’ve been thinking about what to write on ‘Yoga Suits Her’ this week and come up blank. In fact, in the last month I’ve skipped my weekly posting twice. Another of the weeks, my friend Angelika did a lovely guest post on The Beauty of Yoga Practice for me.
My Inner Critic has been wagging her finger at me. ‘Slack,’ she says.
A new post is like a blank Word document or a fresh sheet of paper – a tabla rasa. It’s a page that can be exciting for its clean spaciousness. […]

2015: The Beginning Sets the Tone

2015: The Beginning Sets the Tone

Beginnings and Another Birthday
This blog, ‘Yoga Suits Her’, has a birthday and it’s New Year’s Eve 2009. That makes her five years old.
I think you’ll agree that the expression ‘time flies’ is a truism. But as a septuagenarian, I have to say time gallops. With age, I feel slower, but the tempo of time beats faster. You’ll see!

One thousand eighty posts into ‘Yoga Suits Her’, I can still remember sitting down to write my first one. That old post seems so tentative, almost shy, compared to what I write now. […]

When Adjectives Flex Their Muscles

When Adjectives Flex Their Muscles

As a writer, I’ve attempted to follow the advice of Mark Twain: When you catch adjectives in your writing, kill them…. Well, not all, but most, so that any you use will be valuable.
But what’s a writer to do when she’s been part of a most remarkable and memorable week. I must remark and memorialize, and I fear I must even adopt a hyperbolic style. And so, here goes my account, no modifying words barred.
This last week I observed and participated in my niece Christa’s wedding. […]

Old Dog, New Tricks

Old Dog, New Tricks

via Pinterest
I’ve been entertaining the notion for a while of relaunching my Yoga Suits Her blog with the above title, ‘Old Dog, New Tricks’. What I want to convey is the idea that I’m the Old Dog, and I’m still mentally and physically flexible enough to learn new skills.
After surveying a few friends and not meeting with resounding enthusiasm regarding my clever title, I abandoned the new name. […]

Do "Be Better Lists" Annoy You?

Do "Be Better Lists" Annoy You?

I really, really, really dislike the kinds of lists that tell us: 50 ways to be a better lover; 3 airtight arguments against eating meat; 5 most liberating yoga poses….
It’s too easy to write an article or post in this reductionist fashion, and maybe it contributes to black-or-white, right-or-wrong thinking. Such lists often represent just one person’s opinions anyway.
Nevertheless (you knew that was coming), I like the list below so much that I’ve decided to throw my prejudices to the wind. […]

What If We All Pull Together?

What If We All Pull Together?

More than 25 years ago, I saw a movie that crystallised a deep longing I’d held perhaps all my life. You might remember the film – Witness? If you don’t remember the film, you might remember a relatively young Harrison Ford playing a cop who has to hide out in an Amish community. He’s deemed an outsider but the community takes him in anyway and protects him.
One particular scene did me in. The Harrison Ford character participates with the Amish people in a ‘barn raising’. […]

The Silent Centre in the Full Catastrophe

The Silent Centre in the Full Catastrophe

This week Daniel and I exercised our prerogative as retirees to take ourselves off to see an 11 a.m. movie – ‘Gravity’. This amazing film shows the actors, NASA astronauts, on a fix-it mission to the Hubble Space Telescope. Bio-medical engineer, Dr. Ryan Stone (Sandra Bullock), and veteran astronaut, Matt Kowalski (George Clooney) get into dire trouble as the mission unfolds. […]

The power of letting it all hang out….

The power of letting it all hang out….

The other night we were sitting around having a discussion about what it takes to be vulnerable. The guys had been at their men’s group meeting and vulnerability had been the theme of the night. We continued exploring the topic when they came home. I loved it. I felt close to these men who I know so well, as they explored the defences that keep them stitched up behind their public images.
In case you haven’t noticed, being honest and open, being intimate, being yourself, showing up warts and all, have become thrusts of the New Yoga. […]

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