Jan 18, 2016 | Families of Poses, Standing Poses |
I often think about the beauty of yoga practice, the many ways that doing it enhances my life. So, for the recent yoga ‘intensive’ week at the Yoga Shed, I based my teaching on the abstract concept of Beauty. I wove in poses that I considered appropriate...
Jul 2, 2014 | Health, Standing Poses, Travel |
The civilized man has built a coach, but has lost the use of his feet. Ralph Waldo Emerson Since being on an extended overseas holiday, I’ve been contradicting Emerson’s opinion of the civilized person. Rather, I’ve been experiencing what author and...
Sep 6, 2013 | Age, Standing Poses, Yoga practices |
via pinterest I’ve recently heard of a few people who have suffered falls related to various medical conditions: vision impairment, alzheimer’s, faints, and cancer. While younger people might pick themselves up, dust themselves off and move on, falling...
Jul 11, 2013 | Families of Poses, Standing Poses, Yoga practices, Yoga teaching |
Pose Families In the ‘families of poses’ that comprise standing poses, seated poses, abdominals, forward and backward bends, inversions, and restorative poses – standing poses are stand-outs because of their all-round utility. Yoga teachers love...
