Side Wise
Apr 10, 2013 | Anatomy, Side-bending, Yoga practices, Yoga teaching | 0 comments
Source: etsy.com via Alison on Pinterest This week I came up with a sequence I enjoy doing and teaching. The theme is all about stretching the sides of your body, particularly hips, waist, rib cage, shoulder blades and arms. Somewhere along my yoga travels, I heard...
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