My friend Rick is reading Martin Seligman’s Flourish: A Visionary New Understanding of Happiness and Well-being, and he was telling us about it at the dinner table tonight. It sounds like a good read and possibly aligned with the aim of yoga – ” to raise the bar for the human condition.” Hearing about this book, prompted me to ask whether anyone had read a book that was life-changing. Rick said the works of author Ayn Rand had turned his life upside down and inside out, but in a totally beneficial way. […]
I’ve had a hard time today getting my writing wheels turning. A few minutes ago I realised that I’d started the day having gotten up on “the wrong side of the bed”, and blamed it on lack of sleep.
Being rather rest deprived, I pulled in some more evidence that it was a Bad Day because it happened to be rainy. […]
To my kindly “Yoga Suits Her” subscribers and other readers – you will see a big button when you go to my site, until May 9th, that is. It will be immediately to right of where you are reading – upper right corner – can’t miss it.
Clicking on the big button will magically take you somewhere I believe you can vote for my blog in the Sydney Writer’s Centre Competition. […]
Over five years ago, a friend said, “You should write a blog about what you are creating as your vision”, i.e. living in community. I took her advice.
Not knowing the first thing about creating a blog, about what content to put on it, or even what the heck I was doing it for, nevertheless I carried on…and on. “Yoga Suits Her and “The Ville” blogs probably comprise nearly 1,000 posts by now.
I used to be so shy about revealing myself that most of my early posts displayed only photos. […]
Easter is an autumnal holiday in the Southern Hemisphere, but in the north, Easter is the harbinger of spring. The name Easter is likely derived from the word for the goddess of spring.
Christian religions have taken the season where rebirth and renewal are in the spring air as the time for celebrating the resurrection of Jesus – and all that that event signifies about the redemption of human beings.
I’d say the necessity of redemption would not sit well with Patanjali. The notion implies a need for salvation from sin or evil. […]
The other day my computer crashed. I felt like a baby that had lost its dummy. My first thought was: do I have back-ups? I wasn’t sure, and that’s bad.
I wonder if other people get as mad at their computers as I do at mine when it won’t bend to my will. My thinking is that a computer is this labour-saving device that is supposed to make my life easier. And, most of the time it does. Then, just when I’ve been lulled into thinking we’re working as an efficient team, the machine does something completely aberrant. […]
Near the end of last year, I was out in the Yoga Shed, all by my lonesome, practising yoga, and my mind drifted. (I think I was doing supta baddha konasana or some such very relaxing pose.) I was thinking about what other people might be doing in their yoga practices these days – old cronies of mine, like Peter Thomson, Pixie Lillas, Shandor Remete. […]
Now don’t get me wrong. I have become as dedicated to Facebook surfing as anyone of my vintage (well, maybe that’s not saying much). I enjoy the extraordinary photos, clever jokes, uplifting quotes, and mobilising for social activism that goes on in this milieu. I do.
But I also wonder from time to time, why it is that we are recycling stuff and not creating it newly ourselves. Even admitting that nothing really new under the sun exists, why such dependance on reusing others’ ideas and images. […]
As a transplant to Australia from the USA, it’s only just now that I finally understood what Boxing Day is about.
This post-Xmas holiday is heralding the much anticipated launch of our boxed sets of YogaAnywhere Cards.
We’re thrilled to let you know the cards are here now and available to purchase on our website: www.YogaAnywhere.net or on Facebook www.facebook.com/yogaanywherecards
I invite you to check the websites to read detailed information on what YogaAnywhere cards are all about.
Our poor overworked printer was only able to give us a small quantity of packs before the holiday break started, so you […]
In 1976 I was shown a book by my then yoga teacher that had photos of a man doing such extreme poses that they almost turned me off taking up this method. Indeed, it took me three years to get myself along to a class taught by a senior Iyengar teacher, and then I got hooked for many years.
I’m a very slow learner, and it’s taken me years to get back to reading B.K.S. Iyengar’s ground-breaking tome, Light on Yoga. […]
For inspiration, I have a copy of Patanjali’s Yoga Sutra by Chip Hartranft in the stack of books by the side of my bed. We all need a slug of encouragement from the written word from time to time. That’s why svadhyaya -self-study – is one of the indispensable niyama.
There have been philosophers from every part of the globe and from all ages. The Greeks had Socrates and Aristotle…Germans had Nietzsche…Americans Emerson and Thoreau. […]
An experienced yoga teacher asked me this question yesterday:
I have been following your blog for a while now. It seems to me that you are always missing the spiritual side of yoga in your comments and insight, that is the main very goal of this path. Why?
I was happy to get such a great question. […]