XSutras

The Yoga Sutras of Patanjali

Several years ago I decided that it was about time that I read the Yoga Sutra of Patanjali. I was well into my fourth decade as a yoga practitioner and somehow I’d managed to skirt any serious study of the Old Sage.

I thought that Yoga Suits Her would suit a sort of online self-study forum for me and my readers as well.
Each night for 9 months I sat down at my computer and worked my way through all 196 sutra. I relied on the wise interpretations of teachers, such as by Georg Feurerstein, B.K.S. Iyengar and T.K.V. Desikachar. But more importantly, I wove in my everyday experiences to make the sutra relevant to me and others.

It was a sort of dusting off of the old text, and hopefully ‘with all due respect.’

Here they are!


A Sutra a Day: IV-33 – Tiny Instants of Time Add Up

Source: mostbeautifulpages.com via Michelle on Pinterest

 
For some reason, maybe because of teaching some workshops on ‘How to Work with Older Students’, I seem to be preoccupied with ageing. It may be because I am, er… getting on myself.
A newsletter landed in my email today from my friend and colleague Maggi, who was writing about ‘Age and Attitude’. She says,
‘I have a bad attitude to ageing. […]

A Sutra a Day: IV-34 – Here Ends the Sutra of Patanjali

Source: themetalfairytale.tumblr.com via Carrie on Pinterest

 
I’ve not been well today. A stomach complaint – severe cramping and slight nausea. Perhaps a dose of gastro or food poisoning? It could have been to do cleaning out a big mucky garden pot. Maybe something that is meant to live outside got inside me.
So here I am, all alone at home, while everyone in our household has gone to choir practice. I truly can’t remember having an evening alone for yonks. It’s exceptionally nice.
And, this is a special night too… […]

A Sutra a Day: The Prize – Holistic Yoga

A Sutra a Day: The Prize – Holistic Yoga

Do you ever set off on a journey not knowing exactly where you’ll end up? Even when you embark on a what you think is a certain path, you still may not arrive at your imagined destination.
That can be a good outcome, a bad one, or simply what is.
When I started interacting with Patanjali on this blog – teasing out each of his tightly packed Sutra – I did it as an exercise in discipline. […]