The global community of writers is growing by leaps and bounds because of the Internet and its darling child, social media. Everyone has a book in ’em, as they say, or an article, or at least a post.
I declared myself a writer in 1996 when I received an advance from Simon and Schuster Publishers to write Teach Yourself Yoga. I’d been journal writing from when I was a mere sprout, but with the launch of the book, I became a Published Author. […]
The definition of yoga is union. Everyone knows that. Yoga is about cultivating a feeling, a being with, all that is – sentient beings, the planet and the universe. But, let’s face it, in our busy lives, we don’t always practice this aim of yoga.
Happily, at the same time yoga popularity has swept the globe, outreach programs are proliferating, too, as a way of practising connection with others. Witness Sean Corn’s extraordinary activism work with ‘Yoga Off the Mat Into the World’ and B.K.S. […]
More than 25 years ago, I saw a movie that crystallised a deep longing I’d held perhaps all my life. You might remember the film – Witness? If you don’t remember the film, you might remember a relatively young Harrison Ford playing a cop who has to hide out in an Amish community. He’s deemed an outsider but the community takes him in anyway and protects him.
One particular scene did me in. The Harrison Ford character participates with the Amish people in a ‘barn raising’. […]
I’m a tribal person, an extrovert who likes being around people I like, many of whom are women.
For the last eight years, I’ve lived with my husband and two other couples in a co-housing situation. This means that I am blessed to have two other women at my fingertips, who offer female fun, understanding and life skills.
Over 34 years of directing yoga schools, teaching classes, and training teachers, women have formed the majority of my students. That’s yoga for you. I asked a male swami one time why he thought yoga attracted more women than men. […]
We yogis are a force worldwide. Those who practice yoga represent about 3% of the adult population in Australia. The numbers in the United States are likely to be even higher. We who do yoga can do good and we do.
It makes me happy that we yogis want to give back after having received so much from our practice. We join organisations with a social conscience like Yoga Off the Mat and Into the World and Care2Causes. […]
In 1978 I fell under the spell of a yoga teacher named Martyn Jackson. Martyn taught a kind of yoga that he’d learned in Pune, India from his teacher, B.K.S. Iyengar.He alleged that, in the sixties, he was one of few western students to study with Mr. Iyengar.
Martyn went to Pune from New Zealand to undertake one-to-one lessons with Mr. Iyengar. He had a story about arriving on Mr. […]
Here’s a little look-in at our home and gardens and us.
In this film excerpt below we are being interviewed about our inspiring communal lifestyle by Australian comedian Judith Lucy. It’s part of a six-episode series called Judith Lucy is All Woman. You can view all of this episode or even the whole series on the ABC’s iView. […]
The Class of 2015
The happy group of seniors pictured above are the latest crop of palliative care volunteers to have completed an inspired training on the mid-north coast of NSW. The photo includes facilitators Karen Rudge and Rob Crombie. You might notice yours truly in the front row.
While pride is not always an admirable trait, I can’t help but feel proud to have trained over the last eight weeks with such a genuine and generous group of people. […]
For the seventh time this year, and over past years, too, I’ve been featured in the media.
Is this because I’m a celebrity yoga teacher? Not at all… Even though one of these media exposures was a full page interview of me in Focus Magazine to promote the upcoming Ekam Yoga Festival.
Most of my renown has happened because my housemates and I have become the darlings of how-to-do-retirement-better media coverage.
Like most people, I wear many hats. Hats relating to being a home manager, wife, yoga teacher, community volunteer, and so forth. Just today I became aware of a hat that I put on almost every day but have been overlooking. It’s time to lay claim to the title of yoga curator. You might well ask what I do as a yoga curator. Well, I spend part of my morning reading the news, perusing blog posts, googling yoga information, listening to podcasts, and communicating through Facebook. […]
Yoga is an art. As art belongs in a gallery, so does Yoga!I wrote the above candid caption as part of a promotion for the exciting new yoga classes I’d been invited to teach at the Manning Regional Art Gallery in Taree. I love this special gallery, a community resource for countless people, and I adore yoga. What could be better than putting the two together? Over these last two years, the classes proved to be popular. […]
Am also encouraged by recent findings that the body may cease aging when one is past 91. The study (reported in a 2016 New Scientist) by Michael Rose (a professor of evolutionary biology), says that if you are lucky enough to live that long, you stop ageing. He notes that one’s health may not improve but it certainly does not get any worse. Whilst that advice is far not mainstream, population statistics do show that ageing seems to stop at 93 – and does not speed up again until we get a telegram from Queen Elizabeth (the Last) at 100.
Thus, if one makes it to 99, you are no more likely to die at any given point than someone of 93. (From 110 plus may be a different matter but I’ll let you know). …
In the absence of internet information, I decided to create my own holistic way of dealing with my upcoming surgery.
I started talking with my friends to share my journey. The simple fact that I was willing to be open and vulnerable helped eliminate any residual shame.
I started keeping a journal in which I could collect information on hysterectomies, and more importantly, write down questions and feelings as they arose. …