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Living in Community


Communal Life

Communal Life

Part of my rhapsodic descriptions of Mitchells Island living are coloured rosy by the great people who I share our property with. We’ve known each other for decades.
Five of the six of us are yoga practitioners, and it’s pretty cool when we’re out in the yoga shed together for pranayama or asana practice.
A few years ago when we were still in the planning stage of our communal experiment, we hit a barrier, not surprisingly financial. It looked like our vision of living together was fast going down the gurgler. One of us had a great idea. […]

Yoga Fellowship

Yoga Fellowship

After spending yesterday evening and part of today with my yoga friend Nick, I was reminded of what a blessing our yoga friendships are.
As a yoga teacher or student, you may have had the experience of meeting extraordinary people through the vehicle of yoga. Many of my best friends are people I’ve met through yoga. […]

Community By Design

Community By Design

Who are these people and why are they appearing on my yoga blog?
These are two of my housemates, Rick and Heather, and my husband, Daniel. […]

Know Any Everyday Heroes?

Source: confessionsofapropjunkie.com via Lauren on Pinterest

 
Sometimes I hear about a person in my circle of friends and acquaintances who is doing it hard and doing it quietly and uncomplainingly. It crosses my mind that these people are really everyday heroes, in their own sphere.
We don’t often recognise these stalwarts for their contributions because we think of heroes as being those who lead forces in battle, tie themselves to trees in old-growth forests, or save lives. I’ll never forget the faces pictured on the front page of the Sydney Morning Herald after the Port Arthur massacre. […]

What's the Invisible Ingredient That Yoga Schools Offer?

Source: blogs.yogajournal.com via LINDA on Pinterest

 
I think yoga schools miss the crucial bit of information in their advertising that explains why yoga class attendance can be so enticing. It’s not because of building a body beautiful. And not because all stresses will be dissolved in the arms of savasana (yoga relaxation) at the end of each class. And, it’s not even because any annoying ailments or injuries with which you arrived will miraculously be cured by doing yoga postures.
The thing that is so enrolling about good yoga schools is invisible, in a way. […]

How Elders Thrive and Not Just Survive

How Elders Thrive and Not Just Survive

Ten years ago, almost to the date, we six seniors held a meeting with flip chart and textas with the intention of generating a vision of another way of doing retirement and old age. Let’s face it – prospects of living in retirement villages or moving to the country sans old friends are less than appealing.
So, today is a very auspicious anniversary because our dream has been realised.
Not that we are old yet. Oldish. […]

Yoga Prepares You for Singing Out!

Yoga Prepares You for Singing Out!

I joined a choir when I moved to the country three and a half years ago. I don’t think of myself as a singer. I don’t sing in the shower. I don’t remember lyrics or which band recorded what album. However, I love music.
Now I’ve discovered that when I’m carried along on the wings of my choir, I can sing. I’m probably not going to do any solos soon, and I still don’t sing in the shower, but with our regular weekly choir practice, I’ve become better. […]

Yogis 'Commun-ifying' in The Bay

Yogis 'Commun-ifying' in The Bay

I’ve extolled the virtues of community in these blog posts over the years, and I’m sure to keep doing it, as I think that the way kindred spirits come together is a magical thing.
What is it that we humans find so enticing about the experience of joining for a common purpose? I think it is that we have an opportunity to let down our defences a little, and in the process of doing just that, we are immediately closer to others. […]

Make Every Day Count

Make Every Day Count

I came across a great post on The Elephant Journal entitled: “Exercise & Opportunity: Why You Should Throw Away Your Bucket List & Stop Wasting Your Life” by Jennifer S. White.
The author reminded me of two things that people of a certain age like me should consider – get plenty of exercise. The Victorian Government Better Health Channel says:
“Only 1 in 10 Australians over 50 exercises enough to gain any cardiovascular benefit. […]

The Whole World in Our Hands

The Whole World in Our Hands

When I was growing up in Chicago in the 1950’s, there was a popular song called ‘He’s Got the Whole World in Hands’. Back then as a little girl, it was comforting to know that Someone was taking care of everything, even though it seemed to me that there were a lot of problems that were getting overlooked.
Now as an adult, I can see that each of us has to step up to the responsibility of creating a world that works for all of us. […]

Yoga = Art

Yoga = Art

 

Years ago I had the bright idea of doing a yoga demonstration at the Art Gallery of New South Wales. I think that asana practice is a beautiful art form and people enjoy viewing it. I was too shy to pull off this caper on my own, so I talked Annie Cocksedge of Centennial Yoga into joining me.
Off we trundled on a sunny but chilly spring day with our yoga mats. I wish I had a photo of us from back then, but here’s a pic of the Art Gallery. […]