The Yoga Suits Her Blog

I’ve been blogging for 12 years now. At first, I was quite nervous about publishing my thoughts. Because I was shy about writing, my old posts were almost exclusively photos of the view from our bedroom in our Tambourine Bay house.

Remarkably, my original Ville Blog still exists. Does anything on the internet ever go away?  It ran from November 05, 2006 to January 12, 2010 and it’s still just where I left it.  If you’d like to have a look, the address is http://thevilleblog.blogspot.com.au/

These days, because there are way too many YSH posts to browse through-over 1200-I’ve put some major themes together in The Vault.  I hope this makes it easier to find exactly what you want.

A Sutra a Day: IV-11 – Memories

A Sutra a Day: IV-11 – Memories

Is it being too attached to still think about the departed, even after fifteen years?
My sister’s birthday has just past. She herself passed at the age of 51. I’m well on the other side of that age so I think of it as being young – too young to die.
Sue was her name. I miss her still. When we were together, which was not often as she lived in the States, I would teach her yoga. […]

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A Sutra a Day: IV-10 – The Most Basic Instinct

Source: dreamstime.com via Debby on Pinterest

 
One of the strange but ever present states of affairs in all beings is the desire to live forever. Even those in the presence of death every day have this illogical impulsion. This is what inspires the instinct for self-preservation in all of us.*
I just finished a must-read novel by Barbara Kingsolver called Flight Behaviour. […]

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A Sutra a Day: IV-9 – Pesky Patterns

Source: confidentonequotes.tumblr.com via Real on Pinterest

 
We have guests staying with us at the moment. It’s the time of year that, if you live in the country, especially near a river and a beach, you will have visitors. I love it.
Unfortunately, one of our guests who is staying with us has not been well. Nothing too serious, but off-colour enough to be a-abed. She doesn’t want to be made a fuss of but, as the hostess, I feel responsible. I end up being solicitous. […]

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Workshop: Yoga Adapted for Older Students

Workshop: Yoga Adapted for Older Students

I want to let you, your friends, colleagues, and family know that I will be presenting the following workshop in Currumbin, Queensland:

Yoga Adapted for Older Students:
A Workshop for Teachers and Experienced Students
January 19th 2013 

As Australia’s large ‘Baby Boomer’ generation moves into senior years, I believe it’s vital for yoga teachers and students to understand how to adapt a yoga practice for older students.
In this half-day workshop, attendees will learn how one’s changing anatomy influences yoga practice and how and when to adapt practices to work with common ailments of the ageing process. […]

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A Sutra a Day: IV-7 – Practising Skill in Action

Source: saturdayeveningpost.com via Flynn “Knihovna” on Pinterest

 
If you know me, you know that I don’t have any trouble conversing one-on-one (or two or three) or even talking to large groups of students in a yoga classroom. However, I do have trouble speaking my viewpoints in a group where other individuals are more voluble.
I have no idea why this is, probably one of those things bequeathed to me by my seen-but-not-heard upbringing. I just wish it didn’t still bother me. […]

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A Sutra a Day: IV-6 – 'Shed' those Negative Influences

Source: Uploaded by user via Rachel on Pinterest

 
Are you sensitive to different energies? Recently I’ve had a few visitors come to the Yoga Shed who have told me how much they appreciate the special energy of the space. Someone of a more skeptical attitude might think that’s a bunch of hooey – how can a room emit energy?
It happens over time… […]

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A Sutra a Day: IV-5 – Staying With the Program

A Sutra a Day: IV-5 – Staying With the Program

Source: 29.media.tumblr.com via Jasmine on Pinterest

 
Do you think of New Year’s resolutions as being old hat? Do you feel like ‘why bother?’, when your good intentions of past years fell by the wayside so quickly?
Many yogis who go on retreat at the beginning of the year, or attend ‘intensives’ or workshops, do it as a kick start for what will be hopefully a year of regular practice. […]

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A Sutra a Day: IV-4 – All Together on 31 December

A Sutra a Day: IV-4 – All Together on 31 December

 
 
 
 
 
 
 
source: flicker.com via Gwen on Pinterest
December 31st is an occasion to which many people assign great meaning. It’s not really inherently significant – it’s just another day.  But we seem to agree that the last day of the year signifies an ending and, because we have the opportunity to complete something, that makes it meaningful.
I live in a small community consisting of three couples and for many years we’ve sat down together on New Year’s Eve and shared the accomplishments and sometimes even failures of the previous year. […]

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