The Yoga Suits Her Blog
I’ve been blogging for 12 years now. At first, I was quite nervous about publishing my thoughts. Because I was shy about writing, my old posts were almost exclusively photos of the view from our bedroom in our Tambourine Bay house.
Remarkably, my original Ville Blog still exists. Does anything on the internet ever go away? It ran from November 05, 2006 to January 12, 2010 and it’s still just where I left it. If you’d like to have a look, the address is http://thevilleblog.blogspot.com.au/.
These days, because there are way too many YSH posts to browse through-over 1200-I’ve put some major themes together in The Vault. I hope this makes it easier to find exactly what you want.
My housemate and friend, Michael Hollingworth, has a tried-and-true way to help when you’re feeing down. The practices described here are so valuable that I’ve asked Michael to share them with you. I recommend ‘gifting’ as a beautiful generosity practice that you might want to store in your meditation ‘tool box’ to bring out as needed.read more
When I started teaching, my first classes were not altogether successful in terms of bums-on-mats. It took tremendous staying power in the beginning to keep coming back week after week to small classes when I wasn’t making a living. One has to continuously calm the negative mind and recreate motivation for practising and teaching. Who knows if or when one is going to make a go of it? How long will it take to be a good teacher? How long will it take to ‘be yoga’?read more
Back when I was just a just a youngster in my Iyengar yoga training, I attended six weeks of classes at the Yoga Institute in Poona, India. People seldom go to study with the Iyengars without the experience being life-changing; there’s so much to learn.
On one occasion, Mr. Iyengar’s son, Prashant, taught us in a general class. We warmed up for about an hour with standing poses, with special attention paid to tadasana (mountain pose). […]
On questionnaires that ask for me for my occupation, I write in ‘semi-retired’. That’s shorthand to describe that I work sometimes. At other times, I participate in various kinds of recreation, such as singing or tennis. I study a bit, and I also volunteer in the community in Palliative Care.
Though semi-retired, I haven’t cut back on my yoga practice. That’s just as well as I’m busier than I ever was when I worked full-time. This seems to be a common feature of those who profess to being semi-retired.
From time to time, I wear myself out completely.read more
Why are people reluctant to see a medical or alternative health practitioner when they have a condition or injury that is getting in the way of everyday life?
I’ve run into two friends recently who are dragging their feet about getting treatment. They both have shoulder injuries. […]read more
When I was first learning yoga, I was a very conservative version of who I am now. I attended high school and university in Arizona. At that time and even now, Arizona was one of the most conservative bastions in the U.S. It was Barry Goldwater country, if that means anything to you.
I married at 22 years old in a big Catholic Church wedding and became pregnant within four months. When Jeff and I divorced five years later, I was ready to do something radical. I enrolled in a ten-week yoga course. […]read more
I celebrated an eighty-eight year old friend’s birthday on Saturday night. Some of you might know this friend: it’s of course Collyn Rivers.
Collyn’s birthday got me thinking about ageing, especially as I’m reading a book called Ageless Soul. The author, Thomas Moore, could be describing Collyn when he says:
We are ageless people participating in a mysterious and wonderful process in which our eternal unchanging selves become more visible over time. Gradually you discover your original self, your own pristine way of being.
To my way of thinking, this sums up the practice of yoga, too. […]
I’m excited to announce that YSH has a fresh incarnation, one that is simpler to navigate. There’s a new design that lets you easily access all the wealth of my writing in ‘The Vault’ archives. As well, the brand-new site is where you can find all manner of Eve resources in one place: books, videos, practice cards and posters. There’s even a shop.read more
This is the last post of the month where we’ve been exploring the topic of self-care. My intention has been to have us improve our relationship with taking good care of ourselves. This is obviously a continuous learning. But occasionally bringing a sharper focus to it will undoubtedly foster feeling ease in our lives. I believe that improving this sense of ease is as important as building up our muscles, cultivating flexibility or exercising our brains.read more