The Yoga Suits Her Blog

I’ve been blogging for 12 years now. At first, I was quite nervous about publishing my thoughts. Because I was shy about writing, my old posts were almost exclusively photos of the view from our bedroom in our Tambourine Bay house.

Remarkably, my original Ville Blog still exists. Does anything on the internet ever go away?  It ran from November 05, 2006 to January 12, 2010 and it’s still just where I left it.  If you’d like to have a look, the address is http://thevilleblog.blogspot.com.au/

These days, because there are way too many YSH posts to browse through-over 1200-I’ve put some major themes together in The Vault.  I hope this makes it easier to find exactly what you want.

Sangha (Part Two)

Sangha (Part Two)

A little while back, I wrote about two of my communities, my two women’s groups.
Community has been a continuous and important theme in my life. There’s an old movie called “Witness” that is set in an Amish community in America. I saw that movie 4 times and probably could see it again – no, not just for the youngish Harrison Ford – but because of the way the people portrayed worked together so well. There’s a scene of a barn-raising in the movie that made me cry every time I saw it. […]

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Good

As a newcomer to country living, I thought I should join in some community activities.
Last week I went along to “Windsong” a community choir that meets weekly in Wingham, a little town about 30 minutes from us.
Can I sing? Sort of. If my life depended on it.
I didn’t have an entirely happy experience last week. I had to concentrate so hard on looking at the sheet music for following the alto harmony that I’m not sure what I sounded like. […]

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Did you go to the beach today?

Did you go to the beach today?

Before I moved to Mitchells Island a few months ago, I am very sorry to say that whole summers evaporated before my feet had caressed any sandy shores. Even in the December/January holidays, it was catch up time for the rest of the year. Tasks that had been put off over the year, people I promised to see, and even New Year’s Yoga Intensives to teach were more momentous than seashore outings.
And then, poof, the vacation break would be gone. […]

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Let's Talk About Sex

Let's Talk About Sex

All of a sudden sex is coming across my desk. Who am I to ignore it?
Actually it started a little while ago in the form of emails arriving from Human Awareness Australia announcing two workshops to be held in the latter part of March – “The Joy of Couples: Creating Depth in Relationship” and “Love is a Miracle”.
Daniel and I met in one of these sorts of workshops. I daresay we wouldn’t be together after 18 years if we hadn’t learned a thing or two in the various levels of these workshops. […]

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Whinge

Whinge

In my life, I have nothing really to complain about. I would have to overlook that fact that I live in a brand new house in the country, not too far from the beach. I am the envy of my girlfriends because I have such an incredibly wonderful husband. I live with him in our beautiful house, and also with Heather & Rick who are the nicest, most supportive people you could know. My health is improving every day because I don’t have arthritis anymore. […]

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What the heck is Yoga Therapy? (Sometimes called "Special Needs" or "Remedial Yoga")

What the heck is Yoga Therapy? (Sometimes called "Special Needs" or "Remedial Yoga")

These are terms that a keen student or teacher might run across with increasing frequency these days. They represent a specialised area of yoga that offers a holistic approach to treating chronic or acute ailments.
What sort of treatment? A range of approaches: asanas, breath work, meditation, perhaps Ayurvedic remedies, all may be used for the purpose of creating symmetry in the body and harmony in the mind. […]

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Question & Answer

I joined an on-line yoga forum yesterday, thinking I could add an interesting thread on yoga and hip surgery. I guess I think I know a thing or two now 😉
I didn’t get quite the reply I expected when a respondent asked whether yoga had contributed to the hip osteoarthritis, as she/he knew of other experienced yoga practitioners who had hip problems. This isn’t the first person who has questioned the helpfulness of yoga. Here’s my answer:
“Thank you. […]

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Sangha

Sangha

A blog is a discipline. I read somewhere that there are 184,000,000 blogs in the world. I would have thought there were even more. Most blogs die an early death, after just one month.
I’m pleased to say, I’ve been a blogger (please someone think of a better word) for four years. If success is rated in terms of readership, I’m probably still just muddling along, unlike Julie of “Julia and Julie”. […]

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Overdone

Overdone

Have you ever overdone?
Do you have the definitive solution for keeping balance in your life? If you do, then you are likely to be a rich person.
Needing to find balance is one reason people sign up for yoga. IMHO, sadly, yoga teachers are a group whose lives get seriously out of whack. Isn’t it so? “You teach what you most need to learn.”
Sometimes I subscribe to my own way of finding where my limits lie: Go over them!
That was what I did yesterday. […]

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Yoga Practice

Yoga Practice

The small ruby everyone wants has fallen out on the road.
Some think it is east of us, others west of us.
Some say, “among primitive earth rocks,” others, “in the deep waters.”
A-Bud-in-a-Bloom

Kabir’s instinct told him it was inside and what it was worth,
and he wrapped it up carefully in his heart cloth.
Kabir (The Kabir Book)
About six weeks ago, and on the auspicious first day of the new year, even a new decade, I kicked off this blog with the topic “New Year’s Resolutions”. […]

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