November 2017

Yoga Lesson Plans: Surrender to Adapting

Yoga Lesson Plans: Surrender to Adapting

I’m part of a yoga teachers practice group which meets monthly. We get together for a led-practice and then breakfast afterwards.
It’s a mutual gathering. No one person is the boss of it. The person leading and venue of the group rotates each month. This is semi-rural Australia, so we teachers come from all over. Some have to travel 1.5 hours to attend.
Besides enjoying the benefits of learning from each other, we get to float questions. For instance, last Saturday we were talking about how some teachers present their yoga classes off-the-cuff. […]

Pop Up Yoga is All About Enrolment

Pop Up Yoga is All About Enrolment

Pop Up Yoga
Pop Up Yoga is the sort of yoga that might turn up in your local park or at the beach, especially as the weather warms up in Australia.

I went to a pop up kind of event at Flynn’s Beach, Port Macquarie, this morning. It was partly organised by the Yoga Shala and partly by the Coastal Warriors. Seventy-five people attended and funds were raised for the Coastal Warriors. They are a dedicated group of volunteers who clean up the local waterways. […]