The Yoga Shed…
These are the days of artisan foods and organic clothing, and all manner of things that promote a simple, healthy lifestyle. But yoga is and always has been one of the simplest organic activities we can do for our total well-being.
Yoga is as natural as looking at a blue sky, smelling spring flowers or swimming in the sea.
Even better if you can do yoga in a paradisiacal setting like Mitchells Island on the Mid-North coast of NSW.
I invite you to join our small, friendly classes, conducted in lovely, peaceful surroundings of The Yoga Shed, where all are welcome.
I present group classes where each person is considered individually. Experience the benefits of stretching, strengthening and relaxation.
When: Tuesdays 10-11:30 am
Where: 2 Scotts Rd, Mitchells Island, NSW
Cost is $15.
For more information, phone on 0414 555 881 or email–[email protected]