by Eve Grzybowski | Jan 25, 2016 | Mindfulness Meditation
“You are the sky. Everything else – it’s just the weather.”
The above quote from Pema Chodran appeals to me. I relate well to metaphors–word pictures. I know I am not really the sky, but to be able to feel into my mind, having it be as big as the open sky, well, it’s not hard.
Yet, most days I go around in a skyless world, one circumscribed by what is in front of my nose. […]
by Eve Grzybowski | Jan 18, 2016 | Families of Poses, Standing Poses, XPoses
Recently I taught an ‘intensive’ week at the Yoga Shed. I based my teaching on the abstract concept of Beauty. I wove in poses that I considered appropriate to the theme and developed a sequence for each day. The first day we followed a sequence of standing poses. The aim was to experience the beauty of being grounded.
by Eve Grzybowski | Jan 12, 2016 | Being a writer
I’m excited to present to you a new iteration of my popular blog ‘Yoga Suits Her’. Six years old now, she needed a makeover, and fortunately I found the perfect web designer to do it.
by Eve Grzybowski | Jan 4, 2016 | Yoga practices
How do we establish meaning in our lives, knowing that time is running out? We build strong relationships with friends and family, but first of all with ourselves.