October 2014

Old Age: What's the Big Deal?

Old Age: What's the Big Deal?

In the lead-up to my 70th birthday in December, I’ve been playing with the idea of declaring myself old. This is my way of getting used to the idea. After all, at some point I have to own my age, and ‘old’ is just a word, isn’t it?
I know there are many people of advanced years who don’t want to own up to their age. For the most part in our society, old has a pejorative connotation. Middle aged isn’t so bad. Being called a senior is still on the soft side. […]

Be Your Self – Better Still, Just Be

Be Your Self – Better Still, Just Be

I don’t usually study with other yoga teachers and here’s why: I live hours from any major city centre and tend to stay close home. I like doing my own practice in the Yoga Shed. And, well, okay, I’m a bit of a snob. I want to study with the best when I take time to travel long distance and spend time with a teacher.
Recently, when the opportunity to study with Donna Farhi arose, I leapt at it.
She and I go back. […]

The Hijacking of Your Best Intentions

The Hijacking of Your Best Intentions

via Pinterest*
The Big Question
I wish I had more wisdom when it comes to advising yoga students about how to develop discipline or adopt a yogic lifestyle. I’ve been asked questions on this subject many times over the years and usually by people who have the best intentions.
The other night at a dinner party, I realised my weakness in being a yoga advisor. A guest who is a friend and student asked me how I balance enjoying the indulgences of life with the practice of yoga. […]