November 2013

Dealing with Senior Moments and Brain Farts – Be Kind to Yourself

Dealing with Senior Moments and Brain Farts – Be Kind to Yourself

 via pinterest
Do you consider yourself forgetful? Have you misplaced valuable items and been too embarrassed to mention your lapses to others? Are you fearful that you are becoming increasingly forgetful with age? What about those words that are just on the tip of your tongue that turn out to be as effervescent as champagne bubbles? And, the people who you meet on the street whose names you should know as well as your own… but for whom you only draw an embarrassing blank?
Welcome to my world. […]

Go on: Just Say 'Yes'!

Go on: Just Say 'Yes'!

I’ve recently been experiencing A Rough Patch.
This is the week when Roma Blair died, age 90. She was considered the mother of yoga in Australia; she taught and inspired thousands of students over the years with her verve and commitment to well-being through yoga.
Much less known than Roma, my brother-in-law Jack passed away at 75 years old in California, leaving Becca without her beloved partner. […]

Do "Be Better Lists" Annoy You?

Do "Be Better Lists" Annoy You?

I really, really, really dislike the kinds of lists that tell us: 50 ways to be a better lover; 3 airtight arguments against eating meat; 5 most liberating yoga poses….
It’s too easy to write an article or post in this reductionist fashion, and maybe it contributes to black-or-white, right-or-wrong thinking. Such lists often represent just one person’s opinions anyway.
Nevertheless (you knew that was coming), I like the list below so much that I’ve decided to throw my prejudices to the wind. […]