I subscribe to an on-line discussion group for the International Association of Yoga Therapists that comes to me via LinkedIn. It’s a useful site. In one thread of discussion on osteoporosis, I found a wealth of information for a workshop I’ll be presenting at the Byron Yoga Therapy course in June.
Tonight I came across a video interview with Matthew Sanford that I found riveting. Matthew has explored yoga in a way that few people have. He became a paraplegic at the age of 13 as a result of a motor accident. Years later he discovered yoga and used it as a healing modality, or as he puts it, as a way to wake both his mind and his body.
I thoroughly recommend viewing the video. It will take about an hour of your time but may alter and enlarge the view you have of yoga.