These Old Bones

Apr 24, 2012 | Anatomy, Health, Yoga practices | 0 comments

Last night I slept on a thin futon on our friend’s floor. Their apartment is small; Daniel got the couch.
During the night, I started to experience my first hip pain since having the replacement more than two years ago. Not arthritic pain, just bony bits meeting too firm a surface. Ouch.
The ache in the hip went on for most of this morning till I could finally adopt a few yoga moves. Walking some distance lubricated the machinery, so I’m in good nick again.
Moral of the story: I’m too advanced in years and too skinny for floor surfing. Blow up mattress, more salubrious lodging or I get the couch next time!
Sent from my iPhone

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