Happily, a few years ago on another trip to San Francisco, I discovered a yoga school, would you believe based Iyengar-style, nearby.
I can walk there from Cousin Merle’s on 8th Avenue, which I did this morning. Much better using the studio instead of the small floor space of our visitor’s accommodation.
I did a Level one (read “beginner-ish) class with a very good beginner-ish (read 1 year) teacher. I kept wanting to give her feedback which thankfully I restrained myself from doing.
Sometimes I make fun of the way different styles of yoga have become brands, but it was great to see that the Iyengar brand reflects huge attention to quality control.
I’ll be back because of that, and also to help keep to my routine.