Have you ever overdone?
Do you have the definitive solution for keeping balance in your life? If you do, then you are likely to be a rich person.
Needing to find balance is one reason people sign up for yoga. IMHO, sadly, yoga teachers are a group whose lives get seriously out of whack. Isn’t it so? “You teach what you most need to learn.”
Sometimes I subscribe to my own way of finding where my limits lie: Go over them!
That was what I did yesterday. […]
Have you ever overdone?
The small ruby everyone wants has fallen out on the road.
Some think it is east of us, others west of us.
Some say, “among primitive earth rocks,” others, “in the deep waters.”
Kabir’s instinct told him it was inside and what it was worth,
and he wrapped it up carefully in his heart cloth.
Kabir (The Kabir Book)
About six weeks ago, and on the auspicious first day of the new year, even a new decade, I kicked off this blog with the topic “New Year’s Resolutions”. […]
Babies learn to walk after crawling (for the majority of them) and this is a very cute stage that usually involves much falling down and much parental encouragement. […]
My own bed, walking (unaided ) on a country road, pranayama, Roibos tea, sitting at a cafe drinking a flat white, making dinner, a long hot shower, being naked, touching and being touched, frequent hugs, feeling warm, soft sand through my toes and soles (indescribably sensual), salt water spray, sunshine on my skin and scars, naps at anytime, and believe it or not, my computer!
I was nervous about getting into the sea apart from up to my thighs as the surf is rough and full of rip tides. […]
Having cast off from Rehab yesterday, I’m the one now entirely responsible for my new hips. Like taking a perfectly healthy plant home from the nursery or a puppy from the pet shop, one hopes that it hasn’t just had it’s best period of its young existence.
I admit I probably overdid it yesterday. I was so excited to be home that I did my version of laps around the property (without a walking stick), admiring all the work Rick and Heather had done over the last 3 weeks. […]
Today spelled good bye to the Rehab Centre and Hello to Mitchells Island. I never dreamed I would be able to walk out of the place with no aids just 18 days after hip surgery – no pain, no limp, and great posture. I have this pretty bronze stick but don’t need to use it. (Actually, carrying it makes people very deferential which is kind of fun.) I managed the 4 hour trip north from Sydney, with Daniel driving; I won’t be cleared to drive until 6 weeks post-op. […]
You smart people who have discovered my blog “Yoga Suits Her” (eve2.chaos-central.com for Facebook readers) have probably figured out that the title is a play on “Yoga Sutra” – hence the Sanskrit-y font.
But it’s also true; yoga suits me down to the ground. Always has. Well maybe not always but since 1971 and my first taste.
When I was a flight attendant, I preferred doing yoga in my hotel room on layovers, rather than going out drinking with the crew.
When I lived in New York, I did yoga with a swami. […]
So far , I’ve had an expeditious and successful rehabilitation. It will go on for some weeks and months, but I now only have one more full day in rehab before heading to my northerly home.
People have remarked on what a great job I’ve done, but the network of support I’ve had has been phenomenal.
All the staff at the excellent Mater Hospital, for instance, with a special nod to Nurse Fiona of the red eye shift. […]
I’ve been given my “discharge papers” from rehab for Thursday this week. The doc said I’d made excellent progress. I’m elated about going home.
What is so attractive about being there over being here? The grass is always greener, you say? Well, barring any droughts, that probably is true on Mitchells Island (home).
Mitchells Island is a very pretty slice of the midnorth coast comprised of about 50 square miles of rich river delta land. […]
“Four Walls”, if memory serves. Is a Cold Chisel song, maybe spawned from one of the band members who did time?
I’ve been spending time between four walls, one week in hospital, one week here in Rehab, with one more to go.
It’s not like I’m in prison. I’m grateful for the remarkably cheerful staff. All the facilities are clean and my small room is comfortable for my needs. […]
Eighteen years ago, when I was first diagnosed with osteoarthritis of the hips, my ego got crushed like a stepped-on grape. I was convinced the diagnosis spelled career suicide for me as a yoga teacher. […]
I watched a movie last night that had a scene with two small kids playing on a beach, seabirds flying around. I realized that was the first time I’d seen birds since the end of January.
I’m sure there’s birdlife out there, but I’ve been inside – a week at Mater Hospital, now nearly a week at Hunters Hill Rehab, and one more to go.
I’m not complaining; this is what I’m here for. I’m not even close to going outside. […]