Daniel and I have been country residents now for about nine weeks now. That means that I’ve probably logged in about 60 6 am yoga practices in the Shed. I’ve hardly missed a morning…me who used to love to do my yoga practice in the afternoons to put myself back together after the stresses and strains of the early part of the day. It sounds odd, I suppose, that yoga teachers need to put themselves back together. […]
Maybe it was a little arrogant of me to be in advising mode on Day One of 2010 when in fact I hadn’t volunteered what I was up for this year. Certainly Day Three of the New Year can’t be too late. So, here goes: I am going to be a nicer person. There!
And how am I going to achieve this? Well, there are the truly obvious ways:
•Don’t yell at people. Especially my best friends and husband.
•Do be generous. […]
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A very long time ago, 25 years to be exact, I started to personal yoga practice, and pretty much since then, I’ve kept it up. My zest for it has ebbed and flowed along the way – that’s only natural – but I’m very grateful to have made yoga my companion.
Have you resolved something for 2010? Maybe to do more yoga?
On Day One of a New Year, a brilliant and exciting resolution to do yoga practice every day calls forth enthusiasm that can become blunted by the end of the week. […]