Yoga Classes and Workshops

 

Eve at the Yoga Shed on Mitchells Island

Photo of where yoga classes are held. It's a big green Yoga Shed with flowering bougainvillea at front entrance.

 

Yoga is one of the simplest organic activities we can do for our health and well-being. As natural as looking at a blue sky, smelling summer flowers or swimming in the sea. Come join in our yoga classes, conducted in the lovely, peaceful surroundings of Mitchells Island, NSW

When: Tuesdays (during the school term) 10-11:30 am


Where: 2 Scotts Rd, Mitchells Island, NSW

 Cost is $15.

For more information, phone on 0414 555 881 or email–[email protected]

 


 

Eve in Taree

eve-adjustment

Yoga is an art, and, as art belongs in a gallery, so does yoga! 

Eve conducts weekly sessions at the Manning Regional Art Gallery, Taree–a beautiful and tranquil environment.

When: Wednesdays 5-6:30 pm (during the school term)

Cost: $18 per session or $135 (9 week term). No need to book. Just bring yourself and a yoga mat. 

Location: 12 Macquarie St., Taree

For enquiries: Eve 0414 555 881 or the Gallery 6592 5455


Eve in Nabiac

Weekly sessions at Nabiac Public School.

Yoga poses to stretch, strengthen, balance and relax the body.

When: Mondays 6:30-7:45 pm (during the school term)

Cost: $18 per session. No need to book. Just bring yourself and a yoga mat.

Location: Clarkson Street, Nabiac

For enquiries: 0414 555 881

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A Taste of Silence Yoga and Mindfulness on Easter Day

 

philosophical quote from Patanjali

 

A full day that combines yoga, mindfulness meditation and being-in-community. Begins with a morning of practice led in silence – a healing experience for heart and body. Then a wholesome vegetarian lunch. And an afternoon of restorative yoga, more meditation and more connecting.

 

Sunday 16 April 2017 – 9.30am to 4.30pm

The Yoga Shed, 2 Scotts Rd, Mitchells Island

Yoga led by Eve Grzybowski – Mindfulness led by Michael Hollingworth

Cost: $85 (a delicious lunch included)

 

Contact Eve on 0414 555 881 – [email protected]. Or Michael on 0409 558 199 –[email protected]. Payment to Eve Grzybowski, BSB 012 275 Acct 5439 14079.