Eve at the Yoga Shed on Mitchells Island
Yoga is one of the simplest organic activities we can do for our health and well-being. As natural as looking at a blue sky, smelling summer flowers or swimming in the sea. Come join in our yoga classes, conducted in the lovely, peaceful surroundings of Mitchells Island, NSW
When: Tuesdays (during the school term) 10-11:30 am
Where: 2 Scotts Rd, Mitchells Island, NSW
Cost is $15.
For more information, phone on 0414 555 881 or email–[email protected]
Eve in Taree
Yoga is an art, and, as art belongs in a gallery, so does yoga!
Eve conducts weekly sessions at the Manning Regional Art Gallery, Taree–a beautiful and tranquil environment.
When: Wednesdays 5-6:30 pm (during the school term)
Cost: $18 per session or $135 (9 week term). No need to book. Just bring yourself and a yoga mat.
Location: 12 Macquarie St., Taree
For enquiries: Eve 0414 555 881 or the Gallery 6592 5455
Eve in Nabiac
Weekly sessions at Nabiac Public School.
Yoga poses to stretch, strengthen, balance and relax the body.
When: Mondays 6:30-7:45 pm (during the school term)
Cost: $18 per session. No need to book. Just bring yourself and a yoga mat.
Location: Clarkson Street, Nabiac
For enquiries: 0414 555 881
A Taste of Silence Yoga and Mindfulness on Easter Day
A full day that combines yoga, mindfulness meditation and being-in-community. Begins with a morning of practice led in silence – a healing experience for heart and body. Then a wholesome vegetarian lunch. And an afternoon of restorative yoga, more meditation and more connecting.
Sunday 16 April 2017 – 9.30am to 4.30pm
The Yoga Shed, 2 Scotts Rd, Mitchells Island
Yoga led by Eve Grzybowski – Mindfulness led by Michael Hollingworth
Cost: $85 (a delicious lunch included)