Yoga And Hip Replacement Surgery

Yoga And Hip Replacement Surgery

‘Anticipating’ hip replacement surgery  Hip replacement surgery is a daunting prospect for anyone. Fortunately, the first suggestion of the surgical option usually comes well in advance of the need for the actual operation. You have time to get used to the...

A Sutra a Day: II-20 – Seeing Clearly

Source: jade-health.nl via Jolanda on Pinterest   I became interested in Ayurveda, an Indian medical system which is sometimes called the sister science to yoga, in the early 90’s. I admire practitioners of this ancient discipline, like Gita Iyengar,...
Does Yoga Help You Lose Weight?

Does Yoga Help You Lose Weight?

I wish I could answer that question. Really. Even more, I wish I could answer in the affirmative. I haven’t seen evidence that the claims of weight loss directly due to yoga practice is true. In fact, I know quite a few long-term yoga instructors who have...
Tempus Fugit

Tempus Fugit

Daniel and I have been country residents now for about nine weeks now. That means that I’ve probably logged in about 60 6 am yoga practices in the Shed. I’ve hardly missed a morning…me who used to love to do my yoga practice in the afternoons to put...