The Shedders and the Power of Vision Planning

The Shedders and the Power of Vision Planning

Are you good at vision planning? I think that I’m pretty good at planning for the future. Perhaps planning is an inherited trait. Either you are or you aren’t. There are those of us who plan from when we open our eyes in the morning to when we close them...
Eve’s Yoga Workshop in Port Stephens

Eve’s Yoga Workshop in Port Stephens

  May you walk in beauty — Navaho prayer and blessing   In January of this year I taught a five-day immersion course for yogis with the theme of Beauty–living life beautifully. It occurred to me that the quality of beauty is a worthy one to...
Decisions, Decisions, Decisions

Decisions, Decisions, Decisions

(via Pinterest)  Having just completed teaching one workshop, I’m now mentally preparing for teaching in the Yoga Therapy Intensive in Byron Bay. However, I’m following my own advice to the driven, stressed-out people who take up yoga to relax: chill a...

Discomfort

Any teacher worth their salt – it doesn’t matter if the subject matter is yoga or biology – will be learning from their students as well as teaching them. That’s how teaching becomes an art, and it’s what makes teaching a great...
Beginnings

Beginnings

It was October 1979 mid-week, I don’t know what day. I walked into the yoga premises on the first floor of a rather run-down building on Spring Street Bondi Junction. Really I was walking into the rest of my life. I’d heard about this mad Yorkshire man...
Tempus Fugit

Tempus Fugit

Daniel and I have been country residents now for about nine weeks now. That means that I’ve probably logged in about 60 6 am yoga practices in the Shed. I’ve hardly missed a morning…me who used to love to do my yoga practice in the afternoons to put...