Losing Gracefully

Losing Gracefully

From the above title, you might think I’m going to be writing about a tennis match or a disagreement with my spouse. But no, this is much more serious. I’m talking about losing memory, losing faculties, and losing muscle strength. I’m talking about...
How Old is Old?

How Old is Old?

In our household of six people, the average age is 66-2/3 yrs. I’d like to say that we’re all completely healthy and free from any complaints, but that’s not the case. I’d like to say that 60 is the new 50, but, hey, really? At this time, we...

A Sutra a Day: II-20 – Seeing Clearly

Source: jade-health.nl via Jolanda on Pinterest   I became interested in Ayurveda, an Indian medical system which is sometimes called the sister science to yoga, in the early 90’s. I admire practitioners of this ancient discipline, like Gita Iyengar,...