Showers and More Showers: Rainy Day Yoga

Showers and More Showers: Rainy Day Yoga

To help deal with the current wet weather pattern, I’ve decided to re-purpose an earlier post called’Rainy Day Practice’. Do poses from this sequence to help alleviate that pesky condition called S.A.D. (Seasonal Affective Disorder). The program...
Rainy Weather Blues: Do Yoga

Rainy Weather Blues: Do Yoga

Rainy Weather? We Need Yoga! The rainy weather here on Mitchells Island has been extreme. There’s been widespread flooding, including our neighbours’ paddocks. The overflow has spilled on to our property and filled part of our paperbark wetland....