Home Yoga Practice: Why Wait?

Home Yoga Practice: Why Wait?

Do home practice. You know you want to. There’s never a bad time to do home yoga practice. But in this lead-up to the holiday season, consider that right now could be the absolute best time.  Think about it. With all of the social events that go on pre-Xmas,...
No Yoga Mat, Will Travel

No Yoga Mat, Will Travel

I don’t have to tell you it’s winter in Australia. On the east coast we’ve experienced mild weather, then bitter cold, and even snowfall where there isn’t meant to be any.  No matter what the winter weather is like, Australians have a habit of...