Politics, Opinions and Yoga Kindness

Politics, Opinions and Yoga Kindness

I need to write about kindness. I’m the type of individual that often needs to be reminded to be kind. Some people that I know are hard-wired for kindness in any situation. My dear housemate, Heather, comes to mind, as well as our friend Kerry. Unflappably kind....
Eve’s Yoga Workshop in Port Stephens

Eve’s Yoga Workshop in Port Stephens

  May you walk in beauty — Navaho prayer and blessing   In January of this year I taught a five-day immersion course for yogis with the theme of Beauty–living life beautifully. It occurred to me that the quality of beauty is a worthy one to...
Yoga for Diabetics: Taking Charge

Yoga for Diabetics: Taking Charge

Yoga for the tough times One of the main benefits of practising yoga regularly is that yoga is there for you when life becomes difficult.  I especially noticed this years ago when I was diagnosed with osteoarthritis of my hips. I was told I would one day have to have...
Eveyoga: Yesteryear and Today

Eveyoga: Yesteryear and Today

Celebrate a birthday or two with me Eve yoga is where you’ll find the Yoga Suits Her blog; on January 1st 2016, she will enjoy her sixth birthday.  I want to share with you another birthday. Saturday I turned 71 years old. To celebrate, I thought...