Eve’s Yoga Workshop in Port Stephens

Eve’s Yoga Workshop in Port Stephens

  May you walk in beauty — Navaho prayer and blessing   In January of this year I taught a five-day immersion course for yogis with the theme of Beauty–living life beautifully. It occurred to me that the quality of beauty is a worthy one to...
Yoga for Diabetics: Taking Charge

Yoga for Diabetics: Taking Charge

Yoga for the tough times One of the main benefits of practising yoga regularly is that yoga is there for you when life becomes difficult.  I especially noticed this years ago when I was diagnosed with osteoarthritis of my hips. I was told I would one day have to have...
Eveyoga: Yesteryear and Today

Eveyoga: Yesteryear and Today

Celebrate a birthday or two with me Eve yoga is where you’ll find the Yoga Suits Her blog; on January 1st 2016, she will enjoy her sixth birthday.  I want to share with you another birthday. Saturday I turned 71 years old. To celebrate, I thought...
Home Yoga Practice: Why Wait?

Home Yoga Practice: Why Wait?

Do home practice. You know you want to. There’s never a bad time to do home yoga practice. But in this lead-up to the holiday season, consider that right now could be the absolute best time.  Think about it. With all of the social events that go on pre-Xmas,...