Singing and Yoga are for Everyone

Singing and Yoga are for Everyone

I don’t think of myself as a singer. I don’t sing in the shower. And, I don’t remember lyrics. For sure, I don’t remember which band recorded what album. However, now that I am taking private singing lessons, I have to modify these statements....
Yoga and Being a Healing Presence

Yoga and Being a Healing Presence

I don’t pretend to be enlightened in any shape or form. The fact that I am a yoga teacher doesn’t mean I am immune to frailties and suffering. In fact, I may be more sensitive to them. I end up paying attention to things somebody...
Five Minute Yoga Poses: Block Pose

Five Minute Yoga Poses: Block Pose

‘Block-asana’ (block pose) I learned this pose in the early 90’s from Iyengar yoga teacher, Alan Goode. Alan had me assisting him for a year in his yoga therapy classes in Newtown. Almost every student who came to do Alan’s remedial yoga...
Eve: Ambassador of Yoga

Eve: Ambassador of Yoga

An Ambassador of Yoga  I was recently selected to be an ‘Ambassador of Yoga’ by the Australian Yoga Journal. The magazine has created a community of 10 ambassadors, two men and eight women. You can see us in the latest issue. Like me, you may be wondering...