A New Sangha of Yoga Teachers

A New Sangha of Yoga Teachers

A bright idea One thing I thought of earlier this year was getting local yoga teachers together for a once-a-month practice. The idea I had was that we teachers would come together with one individual leading a yoga practice, and that that person would nominate the...
Balance and Sustainability: Yoga Helps

Balance and Sustainability: Yoga Helps

  The Beauty of Balance and Sustainability   Balance and sustainability are qualities that we aim for in life and in yoga practice. But, how often and for what periods of time do we manage to maintain these qualities before we begin to feel unbalanced and ragged.   In...
Is There a Fountain of Youth? Yoga and Longevity

Is There a Fountain of Youth? Yoga and Longevity

Fountain of health and happiness There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.      – Sophia Loren When I...
Making a New Year Fresh

Making a New Year Fresh

‘Happy New Year’ is an old phrase. Perhaps it is perfunctory. What does it mean to you? Does it create an expectation for you of having to be happy for a whole year? Or, even simply having to feign happiness for a New Year’s Eve Party.  What is...
Eveyoga: Yesteryear and Today

Eveyoga: Yesteryear and Today

Celebrate a birthday or two with me Eve yoga is where you’ll find the Yoga Suits Her blog; on January 1st 2016, she will enjoy her sixth birthday.  I want to share with you another birthday. Saturday I turned 71 years old. To celebrate, I thought...
The Gallery Door Closes on Yoga

The Gallery Door Closes on Yoga

Yoga is an art. As art belongs in a gallery, so does Yoga! I wrote the above candid caption as part of a promotion for the exciting new yoga classes I’d been invited to teach at the Manning Regional Art Gallery in Taree. I love this special gallery, a community...
What are Shedders and What do They Do?

What are Shedders and What do They Do?

  Media Darlings For the seventh time this year, and over past years, too, I’ve been featured in the media. Is this because I’m a celebrity yoga teacher? Not at all… Even though one of these media exposures was a full page interview in Focus Magazine...