Beset with Low Back Ache? Here’s a Lifeline

Beset with Low Back Ache? Here’s a Lifeline

Low back ache: a common problem After four months on the road and camping, I returned home this last week. How glorious it was to have such an extended Australian holiday! I fell in love with the outback desert in particular, night skies and the spring profusion of...
Travels Without a Yoga Mat

Travels Without a Yoga Mat

I admire those disciplined yogis and yoginis who arise at 4 or 5 in the morning to do their practice – rain or shine, day in, day out, and year after year. I used to be more that way inclined myself. I’m every bit as committed to yoga practice, but at my...