A Little Rant: Yoga Teacher Trainings

A Little Rant: Yoga Teacher Trainings

I feel happy that there are so many people doing yoga around the world. When I began yoga, the general population didn’t know what yoghurt was, let alone this thing called yoga. The ancient discipline has gone from fringe to mainstream in just several decades....
Beset with Low Back Ache? Here’s a Lifeline

Beset with Low Back Ache? Here’s a Lifeline

Low back ache: a common problem After four months on the road and camping, I returned home this last week. How glorious it was to have such an extended Australian holiday! I fell in love with the outback desert in particular, night skies and the spring profusion of...
Yoga Props Can Be a Lifeline

Yoga Props Can Be a Lifeline

A Lifeline… …is a thing on which someone or something depends or which provides a means of escape from a difficult situation (according to my computer dictionary). For all of this week I chose to do a yoga practice that incorporated poses I consider to...
A New Sangha of Yoga Teachers

A New Sangha of Yoga Teachers

A bright idea One thing I thought of earlier this year was getting local yoga teachers together for a once-a-month practice. The idea I had was that we teachers would come together with one individual leading a yoga practice, and that that person would nominate the...
Yoga for Diabetics: Taking Charge

Yoga for Diabetics: Taking Charge

Yoga for the tough times One of the main benefits of practising yoga regularly is that yoga is there for you when life becomes difficult.  I especially noticed this years ago when I was diagnosed with osteoarthritis of my hips. I was told I would one day have to have...
Eveyoga: Yesteryear and Today

Eveyoga: Yesteryear and Today

Celebrate a birthday or two with me Eve yoga is where you’ll find the Yoga Suits Her blog; on January 1st 2016, she will enjoy her sixth birthday.  I want to share with you another birthday. Saturday I turned 71 years old. To celebrate, I thought...