Corpse Pose: Needed and Wanted

Corpse Pose: Needed and Wanted

via pinterest Every now and then, I fall off the wagon. I recognise that I need to re-incorporate corpse pose into my yoga practice. Writing a post about this pose will inspire me, and you too, if need be. I first learned about corpse pose (savasana) from one of my...
Resolve = Healing

Resolve = Healing

I learned a new word recently. Well, actually an old word with a new slant. This was an exciting experience for a word collector like me. I went to see my doctor to see about an outer ear irritation that had been troublesome for 5 or 6 days, and she told me that the...
Best Friends

Best Friends

Do you have someone in your life who always has your back? (And your front, and your sides!) Someone who you know will always be there for you. Even if you have an argument with them, this person will make sure it’s well and truly patched because the friendship...
Eve’s “Legs-Up-the-Wall” Video

Eve’s “Legs-Up-the-Wall” Video

With some encouragement, I’ve dipped my toe in the water of yoga video production. Here’s the first of what will be a series of how-to-use-props for yoga poses, especially for a restorative effect. Here at the Yoga Shed, I have the reputation for being the...