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Photo of the front of the Yoga Shed

The Yoga Shed…

These are the days of artisan foods and organic clothing, and all manner of things that promote a simple, healthy lifestyle. But yoga is and always has been one of the simplest organic activities we can do for our total well-being.

Yoga is as natural as looking at a blue sky, smelling spring flowers or swimming in the sea.

Even better if you can do yoga in a paradisiacal setting like Mitchells Island on the Mid-North coast of NSW.

I invite you to join our small, friendly classes, conducted in lovely, peaceful surroundings of The Yoga Shed, where all are welcome.

I present group classes where each person is considered individually. Experience the benefits of stretching, strengthening and relaxation.

When: Tuesdays 10-11:30 am

Where: 2 Scotts Rd, Mitchells Island, NSW

 Cost is $15.

For more information, phone on 0414 555 881 or email–[email protected]