Eve in beautifully balanced yoga pose

photo by Julie Slavin

 

May you walk in beauty — Navaho prayer and blessing

 

In January of this year I taught a five-day immersion course for yogis with the theme of Beauty–living life beautifully. It occurred to me that the quality of beauty is a worthy one to strive for. And yoga conveys beauty on so many levels. It is inherent in the practices.

In March, I taught ‘The Beauty of Living a Balanced Life’ workshop in Port Macquarie.

It would seem that I just can’t let go of this topic, as I am teaching with this emphasis in mind in Port Stephens November 19th at Yoga Sphere. There will be some chanting, discussion, surya namaskar, balancing postures, restorative postures, breathing and relaxation. Really something for everyone!

I would love it if you came along for this day of enriching yoga practices, in the company of convivial community.

Click here for all the information you need.