With some encouragement, I’ve dipped my toe in the water of yoga video production. Here’s the first of what will be a series of how-to-use-props for yoga poses, especially for a restorative effect.

Here at the Yoga Shed, I have the reputation for being the Prop Queen. I’ve introduced many of the locals to the wonders of being propped up in poses as diverse as shoulder stand (sarvangasana) and bridge pose (setu bandhasana).

I know the use of props can be an acquired taste so I’m hoping my videos will make these yoga tools more interesting and accessible to more people.

[youtube id=wxVzHWkRSyw]

Let me know what you think. Video-ing is like yoga practice – a work in progress .  (I know that the sound isn’t great.  We’ll try to sort that out before we make make the next in the series.)